top of page

The Science of High-Performance Communication: Quality Over Quantity

Writer: Oliver Spensley-CorfieldOliver Spensley-Corfield

Updated: Feb 25



Plato once said, "Wise men speak because they have something to say; fools because they have to say something." In both sports and business, communication is often cited as a cornerstone of success. Yet, despite its importance, surprisingly little attention has been given to understanding how communication truly impacts performance in real-world settings.


The True Role of Communication in Performance

Communication—the process of imparting or exchanging information—has long been acknowledged as a driver of success. However, systematic analysis has been historically limited by technological constraints, often relying on retrospective insights rather than real-time data. Today, as advanced analytics and AI-driven tools become more accessible, we have a clearer understanding of how communication can be optimised for peak performance.


Quality Over Quantity: Efficiency Matters

A common misconception is that high-performing teams communicate more. In reality, frequency does not equate to effectiveness. What truly matters is the efficiency and clarity of communication. The best communicators focus on what they say, how they say it, and when they say it.


Through my research, I have formulated this principle: "Effective communication is about delivering the right message to the right person, in the right way, at the right time, ensuring they understand it." This concept applies universally, from elite sports teams to high-stakes corporate environments.


Structured vs. Unstructured Tasks: The Communication Balance


In structured, recurring tasks, teams can pre-plan communication, reducing the need for excessive back-and-forth. Through training and experience, they develop a shared language that fosters efficiency, allowing them to operate with minimal but highly effective exchanges.


Conversely, unstructured or unpredictable tasks require more frequent communication. However, even in these cases, efficiency remains key. Factors such as team dynamics, leadership, individual expertise, and task complexity influence how much communication is necessary. Leaders who recognise these nuances can tailor their approach to maximise effectiveness without overwhelming their teams with noise.


High-Performance Communication: A Consistent Profile

Research on high-performing teams shows a consistent pattern: during peak performance periods, specific individuals communicate in particular ways. When performance dips, communication patterns often deviate. While the ideal communication profile varies across industries, teams, and individuals, one truth remains universal—effective communication is structured, purposeful, and tailored to the task at hand.


As Tony Robbins wisely observed, "To effectively communicate, we must realise that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others." The best communicators adapt their style to suit the needs of their audience, ensuring clarity and alignment.


The Future of Communication and Performance

In our increasingly data-driven world, the ability to analyse and optimise communication patterns represents the next frontier in performance enhancement. Organisations that leverage insights from behavioural science, AI, and performance analytics will gain a competitive edge by fostering more effective communication strategies.


By focusing on what is said rather than how often it’s said, businesses and teams can unlock higher levels of efficiency, collaboration, and success. After all, the most powerful messages are those that are delivered with purpose, precision, and impact.

Comments


bottom of page